Wellbeing Wednesdays
Wellbeing Wednesdays
Do you ever feel the need for a little space - simply to be?
Description
If the answer is yes, these sessions may be just what you’re looking for. Creative activity has been shown to support mental health and overall wellbeing, something now widely recognised by health professionals. In some areas, creative sessions are even offered through social prescribing alongside other wellbeing activities. These mindful art and craft sessions run fortnightly on Wednesdays at Brook Arts Hub in Shottery. I’ll be guiding relaxed, welcoming sessions that may include dot painting, basic zentangle, block printing, stencilling, and more. This is a space to unwind, put the daily grind on hold for a few hours, and enjoy being creative — with a cuppa and gentle conversation among others who are also looking for time and space for themselves. I’m always open to ideas, so if there’s something you’d like to try, just let me know. There is a small per-session charge to help cover the cost of materials, kept as low as possible to ensure the sessions remain accessible to everyone.
Upcoming Sessions
Cancellation Policy
Cancellation Policy Bookings are non-refundable. If you are unable to attend on the day due to unforeseen circumstances an alternative date, or workshop to the same value may be offered. This must be taken within 6 months of the original booking date. As much notice as possible would be appreciated if you cannot attend. In the unlikely event that I have to cancel an event, an offer to reschedule your booking in line with the above will be given. Reasons may also include receiving only a single booking because, unfortunately, it is not viable to run a workshop for one person. Please read the relevant Policies which can be found in the Footer of my website.